Programs

Brazilian Jiu Jitsu (BJJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts incorporates a lot of ground grappling and is based in automatic human responses. When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!

Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes jiu jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Are you struggling to decide which style of martial arts is best for you? Let us make your decision easier and introduce you to Mixed Martial Arts (MMA). MMA is often referred to as a “hybrid” sport because it utilizes many different techniques from many different forms of martial arts – primarily wrestling, boxing, kickboxing, Jiu Jitsu, Judo, and Karate. MMA has recently gained much-deserved attention and is quickly acquiring a flood of new fans.